![]() ![]() It feels really really good to be kind, and sometimes the smallest gestures have the biggest impact. ![]() Try an act of altruism – donate blood, buy someone who needs it lunch or shelter for a night, support a local business or call a lonely person for a chat. "When things start to feel too heavy or the anxiety begins to build, it’s ok to want to distract yourself and do what you need to keep yourself feeling balanced. Learn and read as much as you feel comfortable with, while protecting yourself when it feels like too much. Support Hospitals in Ukraine: Having raised over 4 million in the last eight years, Support Hospital provides trauma-related equipment and surgical. She added: "News stations and online outlets can feel very overwhelming for some, with their constant updates and fearful headlines, so it’s important to respect your own boundaries with the information you consume and not inundate yourself to a level that makes you feel more anxious. Donations of clothing, sleeping bags, non-perishable food items can be dropped off at 13400 Girardin Street in Hamtramck on Saturday (March 5) from 9 a.m. Hattie MacAndrews, a Confidence and Mindset Coach, said it's natural to feel anxious at such a time, and advised that the more we know about a situation, the "more in-control you can feel and become able to start logically processing your thoughts and feelings." Drop donations off in Hamtramck warehouse. Theyve partnered with Zebra Property, who are collecting at 38 Lavender Hill SW11 5RL from 8am-10am or 2pm-4pm. While it's a worrying time for those living in Ukraine, it's also important that those of us her in the UK look after our mental health during such a period of uncertainty.Īs we slowly emerge from the pandemic, life was beginning to feel normal - but now many of us may feel unsafe all over again. Milo And The Bull in Battersea are accepting donations at 62-64 St Johns Hill, SW11 1AD from Friday 6AM-8PM, Saturday 8AM-12.30PM and Sunday 8AM-12PM. How to handle your own uncertainty and anxiety over Ukraine Have your say: Do Russian sanctions go far enough? 'Go f*** yourself!' Captain refuses to fuel Russian ship įurious Putin blasts commanders over army performance While the number of people leaving Ukraine has reduced and many are looking to return home, local Salvation Army centers continue to provide safe places for. You can donate to Sunflower for Peace via their Facebook page here. So many people have donated to Sunflower for Peace in the wake of the crisis in Ukraine, they have reached their PayPal limit for donations and are now only accepting donations from Facebook. Sunflower for Peace described its mission as: “a nonprofit organization whose current mission is to provide medical and humanitarian aid for people affected by violence in Ukraine.” You can find out how to donate - in person or online - on AUGB’s website. Stores in Puyallup and University Place Website. Donating £8 could pay for two woollen blankets, for example, while £70 could give a family of four a food and hygiene pack for a whole month. Accepts items in good condition such as clothes, shoes, jewelry, housewares. On their website, they let you know exactly how your money can help people in Ukraine. The Association of Ukrainians in Great Britain (AUGB) is accepting donations for their #HelpUkraine appeal. They said clothing is no longer needed unless they are brand new items.Association of Ukrainians in Great Britain Organizers said that people sought to donate previously worn clothing over the weekend.
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